February 2, 2010: 020210 WGM

  • As Many Rounds As Possible in 20 minutes
  • 5 Pull ups
  • 10 Deadlifts 225#
  • Farmer Walk 110# (55# each hand) 200 Ft


Comments

There are (9) Comments for the 020210 WGM

  1. M7+4DL – MRx
    W6 – 155#, Green
    W7+4DL – Blue
    W6+10DL – Green

  2. Sorry, no Oly lunch for me today. Pleas let Phil know I am sorry and will see him on Saturday. We had a payroll melt down I need to fix.

  3. HAPPY BIRTHDAY CHAR!!!!!!

  4. Happy Burpieday Char! ;)
    No really Happy Birthday!

  5. Thanks for the birthday wishes. Thanks, also, to all those cult members who did those Burpees with me–Eileen, Cathy, Bobbi Jo, Clint, Polly…so nice to have company.

  6. W8 – 105DL, 35′s, Green
    W6+5 Pull – Blue
    M4+6DL – 165#DL, Blue
    W10 – 105#DL, Green
    M5 – 165lb# DL, BLue
    W5+3DL – 165#, Green
    W7+10DL – 95#DL, Blue
    W5+1/4 FW – 135#DL, BLue
    M7 – 95# DL, 45#, BLue
    M8+4 DL – Rx
    W6+1/4 FW -44#DL, 25#, BLack
    W5+2 DL – 95#, Green
    M5+5DL – Rx
    W7+5Pull – Blue, 85#, 35′s
    W7+5Pull – Green, 65#DL, 25′s
    W8 – 85#DL, Blue, 35′s
    M6+1/2FW – Blue
    M8+8DL – RX
    M6 – Gray
    W4+7DL – 125#DL, 35′S

  7. Char I did your burpees with Bobbi Jo and then again with you and finally with Polly. I still don’t think that you have done my burpees, but three sets would make a nice round 99 burpess =P

  8. burpess = burpees

  9. I really hate that you can count….

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