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	<title>Comments on: 020210 WGM</title>
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	<link>http://alternativeathletics.com/2010/02/020210-wgm/</link>
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	<item>
		<title>By: Char</title>
		<link>http://alternativeathletics.com/2010/02/020210-wgm/comment-page-1/#comment-1831</link>
		<dc:creator>Char</dc:creator>
		<pubDate>Wed, 03 Feb 2010 02:41:39 +0000</pubDate>
		<guid isPermaLink="false">http://alternativeathletics.com/?p=1473#comment-1831</guid>
		<description>I really hate that you can count....</description>
		<content:encoded><![CDATA[<p>I really hate that you can count&#8230;.</p>
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	<item>
		<title>By: Clint</title>
		<link>http://alternativeathletics.com/2010/02/020210-wgm/comment-page-1/#comment-1830</link>
		<dc:creator>Clint</dc:creator>
		<pubDate>Wed, 03 Feb 2010 01:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://alternativeathletics.com/?p=1473#comment-1830</guid>
		<description>burpess = burpees</description>
		<content:encoded><![CDATA[<p>burpess = burpees</p>
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	<item>
		<title>By: Clint</title>
		<link>http://alternativeathletics.com/2010/02/020210-wgm/comment-page-1/#comment-1829</link>
		<dc:creator>Clint</dc:creator>
		<pubDate>Wed, 03 Feb 2010 01:27:25 +0000</pubDate>
		<guid isPermaLink="false">http://alternativeathletics.com/?p=1473#comment-1829</guid>
		<description>Char I did your burpees with Bobbi Jo and then again with you and finally with Polly.  I still don&#039;t think that you have done my burpees, but three sets would make a nice round 99 burpess =P</description>
		<content:encoded><![CDATA[<p>Char I did your burpees with Bobbi Jo and then again with you and finally with Polly.  I still don&#8217;t think that you have done my burpees, but three sets would make a nice round 99 burpess =P</p>
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	<item>
		<title>By: Clint</title>
		<link>http://alternativeathletics.com/2010/02/020210-wgm/comment-page-1/#comment-1828</link>
		<dc:creator>Clint</dc:creator>
		<pubDate>Wed, 03 Feb 2010 01:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://alternativeathletics.com/?p=1473#comment-1828</guid>
		<description>W8 - 105DL, 35&#039;s, Green
W6+5 Pull - Blue
M4+6DL - 165#DL, Blue
W10 - 105#DL, Green
M5 - 165lb# DL, BLue
W5+3DL - 165#, Green
W7+10DL - 95#DL, Blue
W5+1/4 FW - 135#DL, BLue
M7 - 95# DL, 45#, BLue
M8+4 DL - Rx
W6+1/4 FW -44#DL, 25#, BLack
W5+2 DL - 95#, Green
M5+5DL - Rx
W7+5Pull - Blue, 85#, 35&#039;s
W7+5Pull - Green, 65#DL, 25&#039;s 
W8 - 85#DL, Blue, 35&#039;s
M6+1/2FW - Blue
M8+8DL - RX
M6 - Gray
W4+7DL - 125#DL, 35&#039;S</description>
		<content:encoded><![CDATA[<p>W8 &#8211; 105DL, 35&#8242;s, Green<br />
W6+5 Pull &#8211; Blue<br />
M4+6DL &#8211; 165#DL, Blue<br />
W10 &#8211; 105#DL, Green<br />
M5 &#8211; 165lb# DL, BLue<br />
W5+3DL &#8211; 165#, Green<br />
W7+10DL &#8211; 95#DL, Blue<br />
W5+1/4 FW &#8211; 135#DL, BLue<br />
M7 &#8211; 95# DL, 45#, BLue<br />
M8+4 DL &#8211; Rx<br />
W6+1/4 FW -44#DL, 25#, BLack<br />
W5+2 DL &#8211; 95#, Green<br />
M5+5DL &#8211; Rx<br />
W7+5Pull &#8211; Blue, 85#, 35&#8242;s<br />
W7+5Pull &#8211; Green, 65#DL, 25&#8242;s<br />
W8 &#8211; 85#DL, Blue, 35&#8242;s<br />
M6+1/2FW &#8211; Blue<br />
M8+8DL &#8211; RX<br />
M6 &#8211; Gray<br />
W4+7DL &#8211; 125#DL, 35&#8242;S</p>
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	</item>
	<item>
		<title>By: char</title>
		<link>http://alternativeathletics.com/2010/02/020210-wgm/comment-page-1/#comment-1827</link>
		<dc:creator>char</dc:creator>
		<pubDate>Wed, 03 Feb 2010 00:09:57 +0000</pubDate>
		<guid isPermaLink="false">http://alternativeathletics.com/?p=1473#comment-1827</guid>
		<description>Thanks for the birthday wishes. Thanks, also, to all those cult members who did those Burpees with me--Eileen, Cathy, Bobbi Jo, Clint, Polly...so nice to have company.</description>
		<content:encoded><![CDATA[<p>Thanks for the birthday wishes. Thanks, also, to all those cult members who did those Burpees with me&#8211;Eileen, Cathy, Bobbi Jo, Clint, Polly&#8230;so nice to have company.</p>
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	</item>
	<item>
		<title>By: Robyn</title>
		<link>http://alternativeathletics.com/2010/02/020210-wgm/comment-page-1/#comment-1826</link>
		<dc:creator>Robyn</dc:creator>
		<pubDate>Tue, 02 Feb 2010 21:53:37 +0000</pubDate>
		<guid isPermaLink="false">http://alternativeathletics.com/?p=1473#comment-1826</guid>
		<description>Happy Burpieday Char! ;) 
No really Happy Birthday!</description>
		<content:encoded><![CDATA[<p>Happy Burpieday Char! ;)<br />
No really Happy Birthday!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: susie</title>
		<link>http://alternativeathletics.com/2010/02/020210-wgm/comment-page-1/#comment-1825</link>
		<dc:creator>susie</dc:creator>
		<pubDate>Tue, 02 Feb 2010 16:54:58 +0000</pubDate>
		<guid isPermaLink="false">http://alternativeathletics.com/?p=1473#comment-1825</guid>
		<description>HAPPY BIRTHDAY CHAR!!!!!!</description>
		<content:encoded><![CDATA[<p>HAPPY BIRTHDAY CHAR!!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robyn</title>
		<link>http://alternativeathletics.com/2010/02/020210-wgm/comment-page-1/#comment-1824</link>
		<dc:creator>Robyn</dc:creator>
		<pubDate>Tue, 02 Feb 2010 16:13:26 +0000</pubDate>
		<guid isPermaLink="false">http://alternativeathletics.com/?p=1473#comment-1824</guid>
		<description>Sorry, no Oly lunch for me today. Pleas let Phil know I am sorry and will see him on Saturday. We had a payroll melt down I need to fix.</description>
		<content:encoded><![CDATA[<p>Sorry, no Oly lunch for me today. Pleas let Phil know I am sorry and will see him on Saturday. We had a payroll melt down I need to fix.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Clint</title>
		<link>http://alternativeathletics.com/2010/02/020210-wgm/comment-page-1/#comment-1823</link>
		<dc:creator>Clint</dc:creator>
		<pubDate>Tue, 02 Feb 2010 14:06:58 +0000</pubDate>
		<guid isPermaLink="false">http://alternativeathletics.com/?p=1473#comment-1823</guid>
		<description>M7+4DL - MRx
W6 - 155#, Green
W7+4DL - Blue
W6+10DL - Green</description>
		<content:encoded><![CDATA[<p>M7+4DL &#8211; MRx<br />
W6 &#8211; 155#, Green<br />
W7+4DL &#8211; Blue<br />
W6+10DL &#8211; Green</p>
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