February 3, 2010: 030210 M

Karen

150 Wall balls for time



Comments

There are (10) Comments for the 030210 M

  1. Yum, can’t wait….(please read aloud with intended sarcasm)

  2. 9:57W – 8′, 10#
    10:40W – 8′, 10#
    11:27W – Rx
    12:12M – Rx

  3. the two fastest girls did a large portion at 10′

  4. 10:33M – Rx
    13:04W – 10#, 8′
    11:42M – 16#
    16:49W – 10#
    16:44W – 10#, 8′
    21:36W – 10#, 8′

  5. Hey Clint, if I bring you a little shirt can I get Lizzie a Alternative Athletics shirt for the games?

  6. Absolutely, tell me what you want it to say.

    I can embroider almost anything, silk screen is limited on short notice.

    C

  7. 17:56M – 16#
    7:48W – 10#, 8′ – 75 rounds third workout
    12:56W – 10#, 8′
    12:04W – 10#, 8′
    12:18W – 10#, 8′
    10:43M – Rx
    17:36W – 10#, 8′
    12:10W – 10#, 8′
    14:14W – 10#
    15:05M – Rx
    15:11M – Rx
    16:38W – 10#, 8′

  8. 10:24M -16#

  9. 10:59M – 10#

Post your comment

Optimized by SEO Ultimate