March 8, 2010: 080310 G

Garrett
Garrett Lawton
Marine Capt. Garrett T. "Tubes" Lawton, 31, of Charleston, West Virginia was killed by an IED strike in Herat Province, Afghanistan on August 4, 2008. He is survived by his wife, Trisha, and two sons, Ryan, 6, and Caden,4.

Three rounds of:



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There are (5) Comments for the 080310 G

  1. 27:25W – 2 rnds plus 75 Air Squats (had to leave for work) Green, green
    15:08W – blue, blue
    16:35W – push ups, black (recovering shoulder first time back on pull ups)
    20:14W – box, blue
    24:04M – Green, kipping
    25:05M – box, gray

  2. The fences at the zoo are to keep the animals safe from Clint Hull

  3. 17:11W – box, green
    22:18W – Box, Green
    22:53W – box, gray
    22:20W – box, Gray
    25:56M – Box, Gray, last 9 black
    54:20M – Rx (first day trying ring HSPU)
    34:00M – 20″ plank push ups, pull ups
    19:53M – Blue, Blue
    24:54M – Box, green

  4. 18:21W – box, green
    25:04W – Box, black
    27:05W – box, green

  5. 19:06M – box, green
    19:11W – Box, Green
    20:45M – Blue HSPU
    16:17W – Knee push up, Green
    16:44M – Box, blue
    17:00W – Box, Green
    19:22W – Blue,blue
    23:17M – Kipping Pullups, regular HSPU
    34:45M – Kipping push ups, Green HSPU
    29:04W – box, Green
    32:51M – Blue/green HSPU
    78:30M – Rx

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