August 28, 2010: 280810

3 rounds

1 min max KB Swing 45/35

1 min max Tire Flips

1 min max Push press 75/55

1 min max RC Situps

1 min max row

1 min rest



Comments

There are (2) Comments for the 280810

  1. queen jodi said...

    I’m changing the name man makers to bruise makers, owie!!!!!!!!!!

    Posted on: 28/Aug/2010 at 10:08
  2. scorekeeper said...

    211W-RX
    172W=small tire,25lb kb,15lb pp
    220W-RX
    244M-RX
    239W-RX-mens tire
    237W-RX-mens tire
    165W-25lb kb,35lb pp
    210W-RX

    Posted on: 30/Aug/2010 at 07:08

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