August 30, 2010: 300810

Karen

150 Wallballs for Time



Comments

There are (11) Comments for the 300810

  1. 16:09M-RX
    6:44M-RX (holy crap!!)
    11:20W-10lb,8′
    12:32W-10lb,8′
    13:13W-10lb,8′
    11:09M-RX
    11:36M-RX
    12:12W-10lb
    12:53W-RX
    16:46W-RX
    23:02W-10lb,9′
    18:20W-10lb,8′

  2. When the kids and I saw the WOD we all said together, “This sucks, I hate wallballs”!

  3. Median 8:57…Sample size 1427 RX’ers

  4. Thanks Guy, way to totally ruin the bell curve and give the rest of us any hope to get on the WOD board.

  5. Over heard Guy once say to a bunch of muscle heads……”hey, ya want to bet a hundred bucks that i can do 150 wallballs under 7 minutes??” Then he went to his truck and brought out his own personal wallball.

  6. Guy buy a TV.

  7. 10:54m rx
    12:26w 10# 8′
    12:27w 10# 8′
    8:20m RX
    18:02w RX
    18:23w 10#
    15:45w 10#
    18:27w RX
    16:12w RX
    21:31w RX
    12:33w 10# 8′ 18″box squats
    13:34w 10# 8′ shallow squats

  8. was just thinking that i was glad chandler is back in school because i didnt feel like getting skooled by a 14yr old today.

  9. 9:33m RX
    11:09m RX
    14:28w 10#
    11:56w 10#

  10. 12:07w 10# 8′
    15:38w 10# 8′
    9:09m RX
    12:38m RX
    14:04w 10# 8′
    9:40w 10#
    11:05m RX
    12:56w 10# 8′
    12:58w 10# 10′
    13:14w 10# 8′
    12:55w 10# 8′
    8:32m 10# 8′
    14:46w 10#
    13:05w 10#
    9:33m rx
    11:13m rx
    14:14m rx
    16:18w 10# 8′
    10:49w rx susie
    11:18w 10# 9′
    12:41w 10# 9′
    12:03w 10#
    Sundays
    16:12w rx
    row 5k
    23:00m
    newbie
    3+18m rx
    jackie
    9:16m rx

  11. 55 workouts today. New gym record! Thank you guys.

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