Comments

There are (7) Comments for the Tuesday – Kettlebell Snatch, Skin the Cat

1. scorekeeper said...

   newbie
   3+28M-8′

   reshuffle
   7+25M-RX

   5 rounds
   20 situps
   20 squats
   6:35W

   14:09W-legs up,20#
   13:56W-t2b,18#
   15:12W-k2a,20#
   16:01W-t2b,25
   21:45M-20 situps,35#
   19:17M-35#

   Posted on: 24/Jan/2012 at 08:01
2. SKpr said...

   13:09M-35#
   9:15W-18# t2b, 3 rnds-hand tears
   13:33W-25#
   14:13W-25# t2b
   17:19W-20# legup
   21:04M-35# t2b

   Posted on: 24/Jan/2012 at 10:01
3. SKpr said...

   25:00W-30# t2b skipped last t2b
   11:44M-RX
   22:21M-35#
   12:00M-legup, 35#
   18:10W-20# kneeup
   21:11W-18# t2b
   13:52W-25#

   Posted on: 24/Jan/2012 at 12:01
4. SKpr said...

   17:23M-35# legup
   18:55W-25# rc situps
   20:58M-legups
   27:19M-35# t2b
   6:53W-35# gob sqt, rc situp
   11:57W-30# rc situps
   23:42W-25# rc situps
   14:19M-RX
   14:52W-30#
   15:45W-30# 4 rnds, bloody nose
   14:01M-25# legups
   15:19M-45/18 ghd situps
   21:00W-20# legups
   23:55M-35#

   5 rounds-20 situps/20 squats
   6:30W-RC

   Severn’s Death by Prowler and Pushups
   24:49M-RX

   Posted on: 24/Jan/2012 at 05:01
5. coach said...

   16:54w – Rx
   20:36w – 25#, leg up
   19:23m – t2b
   22:40m – 20#
   26:14m – 35#
   21:59w – 20#, leg up
   12:32w – 18#, leg up
   10:32m – Rx
   11:07m – Rx
   16:36m – Rx
   15:15m – Rx
   27:44w – 15#, leg up, 4 rnd
   23:12w – 30#, rc sit ups
   14:09w – 30#
   13:23m – Rx
   16:10w – 20#, t2b
   17:39m – Rx
   7:59w – goblet squat
   15:04w – Rx
   13:39w – 25#, rc sit up
   14:24w – 25#
   8:23m – Rx
   26:40 m – Orx, dbl t2b
   Dnf m- 45#
   16:45w – 35/25
   13:32w – 25#

   Holbrook
   8:35m – rx

   Posted on: 24/Jan/2012 at 07:01
6. coach said...

   21:00m – rx

   Posted on: 24/Jan/2012 at 07:01
7. Steve said...

   Clint, Thanks for the skin the chickens, they were fun!

   Posted on: 24/Jan/2012 at 08:01